Soar Point Massage Jack Ryan LMT CNMT

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Sinus Headache Relief

Healthy Blood Flow

Posture Exercises for Back & Neck Pain


Mid-Back Pain Relief

Correct Lifting Techniques

Exercises for the Plane or Car


Sciatica Relief



Good Posture for Sleep


Blood Flow Comparison

Good Exercise Habits


Hamstring Stretch II




Neck Pain Exercise (Chin Tuck)



Hamstring Stretch - 3 keys to correct techniques

Hamstring Injury Postural Evaluation


Knee Pain Trick and exercise if you sitting to long

Stretch for Your Low Back


TMJ Range of Motion Test


General Nervous System Balancing for Stress





Core exercise for posture, upper back pain, neck pain, and headaches

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